Build Your Caring Team and Take Control of Your Health

Reduce Stress and Boost Energy Control Chronic Illness Grow Your Peace of Mind Deepen Forgiveness CREATE PLANS WITH YOUR CARING TEAM (family, friends, volunteers, aides, professionals)

Download our free"Caregiver Stories" book  if you enroll now

Our video course is based on the ten short stories and dozens of well-researched strategies  in Tom's book.  Register now for a free copy!

Meet Kathy and Tom DeLoughry

Kathy and Tom began their collaboration as musicians, creating a new program to help teen patients at Buffalo Children's Hospital.  With decades of experience in home care, health care, senior centers and faith-based settings, they combine the power of music and story-telling with evidence-based skills and strategies that have been honored with national awards and detailed in national publications.    Because each piece of the "Wellness Puzzle" can help or harm the other pieces, their eldercare work is guided by the New York State Master Plan for Aging  (which focuses on nine related pillars, such as caregiver support, affordability, technology, etc.); and the Social Determinants of Care.  An evidence-based bibliography with hundreds of research studies that have shaped our program is available to professionals who register. (To learn more about Tom and Kathy, see "about us" in the menu above).           SCROLL DOWN TO SEE HOW THIS PROGRAM CAN HELP!         After clicking "ENROLL",  enter your name, email and a password                             Then start watching your first video.

Can peace of mind always grow? Even when your body is failing?

You are never too old or too sick to be well - because peace of mind can always grow. When you enroll, download a free copy of "Caregiver Stories and Stress Solutions."

Get support from family and friends by learning together...  Then help others.

The content in our course is published under a Creative Commons license. This means YOU CAN USE, IMPROVE OR EXCERPT OUR MATERIALS IN YOUR NEWSLETTERS OR PROGRAMS as long as you acknowledge the source.

Enroll for free

Register Now

Register now to get support from your Caring Team

Enroll for free

Curriculum

6 Chapters · 39 Lessons

    1. (Included in full purchase)

      ▶️ To begin, click on Less Stress, Better Health and More Love video

    2. (Included in full purchase)

      ▶️ The Wellness Tree: Growing a team for the support you need

    3. (Included in full purchase)

      🌳 How Maya created a "Wellness Tree"...

    4. (Included in full purchase)

      🌳 ...And her mother set up Satisfaction Chats to Pause and "Make a Promise"

    5. (Included in full purchase)

      📥 Before we explore "Start Solving Your Puzzle" browse through the Caregiver Stories book - the foundation for our online program.

    6. (Included in full purchase)

      📥 Then download "The Wellness Path" - that introduces the chapters in this course.

    7. (Included in full purchase)

      Invite Others to Support YOUR Caring Team

    8. (Included in full purchase)

      ❓ Your Feedback, please! Welcome to the Wellness Path

    1. (Included in full purchase)

      ▶️ TOM: What I Wish I Knew Before Mom Got Sick

    2. (Included in full purchase)

      ▶️ TOM: Suddenly, my cranky mother was peaceful?

    3. (Included in full purchase)

      ▶️ What is Wellness? ...Important Info!!

    4. (Included in full purchase)

      ▶️ TOM: Mom Knew Why She Got Sick... But what medicine would help?

    5. (Included in full purchase)

      ▶️ TOM: "It wasn't me," Grace said. "It was a choice your mother made..."

    6. (Included in full purchase)

      🌳💬 PAUSE and PROMISE: Love, forgiveness and the Satisfaction Skills

    7. (Included in full purchase)

      ▶️ KATHY: Sixty Seconds of Satisfaction

    8. (Included in full purchase)

      ❓ Quiz: Start Solving Your Puzzle

    9. (Included in full purchase)

      ❓ Feedback: Start Solving the Wellness Puzzle

    1. (Included in full purchase)

      ▶️ Start Here!! Get Ready to Get Help

    2. (Included in full purchase)

      💬 Erie County Dept for Aging

    3. (Included in full purchase)

      💬 Erie County Caregivers Coalition

    4. (Included in full purchase)

      ▶️ Unity of Buffalo - A Positive, Practical Path

    5. (Included in full purchase)

      💬 Alzheimer's and Dementia Care

    6. (Included in full purchase)

      💬 National Eldercare Services

    7. (Included in full purchase)

      💬 Hospice and Palliative Care

    8. (Included in full purchase)

      🌳 💬Now It's Your Turn! Take Some Steps & Learn Each Time

    9. (Included in full purchase)

      ❓ Feedback: Get Help When You Can

    1. (Included in full purchase)

      ▶️ Stop Stress and See Love

    2. (Included in full purchase)

      ▶️ The Learning Plan: Joe and Bernice

    3. (Included in full purchase)

      💬 Getting Support from the Family

    4. (Included in full purchase)

      💬 Solving Your Wellness Puzzle

    5. (Included in full purchase)

      💬 Everything's A Miracle

    6. (Included in full purchase)

      💬 Forgiveness? It Makes Me Sick! What does it mean to "turn the other cheek"?

    7. (Included in full purchase)

      Quiz: Stop Stress and See Love

    8. (Included in full purchase)

      ❓ Feedback: Stop Stress and See Love

    9. (Included in full purchase)

      Quiz: Stop Stress and See Love 1004

    1. (Included in full purchase)

      ▶️ Creating Your Plan with Your Doctor

    2. (Included in full purchase)

      ▶️ Never Too Old to Be Well

    3. (Included in full purchase)

      Quiz: Learn from Your Plan and Help Others

    1. (Included in full purchase)

      Next Step: The Living Well Toolkit